However, with the right knowledge and guidance, foraging can be a safe and enjoyable way to uncover the hidden treasures that Mother Nature has to offer. 1. Wild garlic. encierro/Shutterstock.. Updated April 2022. A member of the mint family, henbit (Lamium amplexicaule) is a commonly overlooked plant that's often labeled simply as a weed. Known also as henbit deadnettle, this springtime plant is actually a very nutritious and abundant wild edible. The bright pink/purple flowers that bloom in late winter are a telltale sign that.

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Rhubarb is a perennial leafy plant with large, crinkled leaves and edible stalks with a vibrant red hue. Rhubarb is best planted from a crown, which will be available from most nurseries.. Cristofor Moldovanu / 500px / Getty Images. The wild alpine strawberry (Fragaria vesca) is a low-growing, herbaceous plant that's found in open fields and meadows."The white flower clusters of the wild strawberry begin to bloom in late spring and give way to small, red strawberry fruit in early summer," says expert forager Lisa M. Rose, author of Urban Foraging: Find, Gather, and Cook 50 Wild.